Major life transitions, like adjusting to isolation during COVID-19, becoming a parent, moving to a new city, or retirement can be very exciting. However, sometimes transitions even happy ones, can be stressful and create mixed feelings.
Heartlinks counsellors can support you through the emotional challenges of:
- Moving house or country
- Starting a new job
- Fly-in-fly-out adjustments
- Being made redundant
- Ending your career and starting retirement
- Dealing with grief and loss of a loved one
- Leaving a relationship or starting a new one
- Taking the next step in a new relationship
- Becoming a parent
Taking time to reflect and talk about life’s challenges will assist you and give you the strength to explore the emotional aspects in relation to changes. Asking for help is not a sign of weakness, it is a sign of strength. You are actually seeking an opportunity to learn.
Heartlinks provides confidential, professional, quality assured counselling services to help you feel confident to embrace the challenges ahead of you and to tackle problems in a positive way.
For more information or to arrange an initial consultation, email firstname.lastname@example.org or call (03) 8599 5488